Electronic cigarettes have evolved to a completely novel sensory experience backed by numerous combinations of flavors and extremely out of the box devices for delivery.
Nowadays, many of us choose vaping or electronic cigarettes instead of the conventional cigarettes because of the lesser health risks they come with. So if you are looking to try this new-age smoking style, here are 5 things you should be aware of.
1. E-cigarettes offer a safer alternative to smoking
The procedure of electronic cigarettes is to ensure vaping instead of smoking. In this cigarette, the various flavorings of nicotine are dissolved in propylene. These cigarette flavorings eventually go through your cheeks instead of your lungs and thereby letting you enjoy the best smoking experience ever.
This does not cause any issues for your health and according to research, it is one of the safest and best ways to smoke. Being a woman, excessive smoking can pose severe health risks. This also includes complications during the time of pregnancy. Vaping considerably cuts down on these issues as they do not have any direct impact on your overall health.
According to Sherry Ross, the MD of Providence Sain John’s Center for health, the main benefit associated with vaping is simply the fact that it acts as an alternative to smoking conventional cigarettes, which again is a cause of a significant number of deaths in the US. On top of that, there has also been a recent study in the Public Health Centre for women in London which suggests that vaping is 95% less impactful or harmful for women.
2. E-cigarettes are re-usable
These cigarettes are battery-powered devices and as long as you manage to keep the batteries charged, they will turn out to be reusable. In this regard, it should also be noted that the reusability of these cigarettes depend on the type of product you have opted for. The best part is that like many of the products we use on a daily basis, these cigarettes too come with USB chargers. Some of them also let you charge the product in your cards.
On top of that, these vaping instruments are not merely rechargeable, but can also be filled with different flavors. All you need to do is re-supply the liquid cartridges from time to time, either by refilling your old product or by using a completely new cartridge. So, if you’re looking out to experience the regular sensory smoking experience in a novel way, without harming your system, this can be an excellent option.
3. E-cigarettes have a much lower nicotine content
Although electronic cigarettes do not emit smoke and are free from tobacco, they are not really free from nicotine. The liquid in these cigarettes is a combination of nicotine along with different flavorings (like chewing gum, apple, and watermelon), a solvent called propylene glycol and several other additives. The amount of nicotine will vary from cigarette to cigarette.
However, the entire amount is comparatively less than that of the conventional cigarette. This is more like smoking a relatively light or an ultra light cigarette,
4. There are side effects
Despite these many benefits, vaping has a dark side too because it has not yet been approved to be completely safe by the FDA (Food and drug administration). Also, there have not really been adequate and complete studies that suggest the exact health risks of vaping.
Some of the common glitches of vaping that might have an impact on women are dry mouth, rashes and sensations of burning on the face, dry skin, runny/ bleeding nose and even puffy eyes.
5. It doesn’t help you quit smoking
Yes. If you are looking out to try vaping simply in order to quit your daily smoking habits, then it might not be the best idea. CBSNews reports, the evidence in this regard has been pretty disheartening.
Although e-cigarettes have a significant drop in tobacco amounts, they won’t really help you to quit smoking. On top of that, it is also turning out to be a gateway for non-smokers to smoke.
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Electronic cigarettes, commonly known as e-cigarettes, are a relatively new phenomenon, becoming increasingly popular over the last several years. A recent study by the CDC shows that from 2011 to 2013, the number of never-smoking youth who tried e-cigarettes tripled from around 79,000 to over 263,000. E-cigarettes are marketed as a better alternative to traditional cigarettes, but as a new product, data regarding the health effects of these cigarette substitutes has taken time to catch up. However, recent analysis on the chemicals contained in the e-cigarette shows why it’s likely best to avoid the products entirely.
Unlike traditional cigarettes, e-cigarettes are loaded with a vaporizable liquid. This fluid is made up of a number of chemicals, among them propylene glycol, glycerol, nicotine and a variety of flavoring substances. While these chemicals don’t sound entirely appealing, the new research shows that the real danger may be in how these compounds change when heated.
To use an e-cigarette, you load the liquid and apply electricity, heating the liquid until it vaporizes. At this temperature, the chemicals inside the fluid undergo a breakdown process and are converted into other chemicals. Using an advanced measurement system called nuclear magnetic resonance spectroscopy, scientists examined the new chemicals, and in the process, found a particularly concerning result.
When the e-cigarette liquid broke down, it produced both formaldehyde and formaldehyde-releasing agents, a troubling result when you consider that formaldehyde is a known carcinogen. In fact, the recent article compares the risk of developing cancer from this e-cigarette toxin to the risk of cancer from smoking traditional cigarettes, and states that that the risk with e-cigarettes may be up to 15 times higher.
Though e-cigarettes are still new, this initial data should be seriously considered. Even if there appear to be benefits to switching from traditional cigarettes to an electronic version, the long-term health consequences of this new alternative are far from fully understood, and this preliminary information indicates that the effects could range from less than safe to extremely dangerous. The verdict on whether e-cigarettes are better or worse than traditional cigarettes remains to be concluded, but if possible, staying away from these new products seems to be the safest option.
Sources:
2. Lifehack
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